Maintaining a healthy smile depends on what happens between your visits with us. Good home care habits can be established by anyone committed to carving out a few minutes each day. Like regular exercise, consistency is the key to building a healthy habit. Brushing twice a day for at least two minutes and flossing once a day are the standard for ideal home care.

With so many products on the market today, it can be confusing to sort it out alone. Your hygienist can help you narrow down the endless options and form a plan with the hygiene tools that fit you and your dental needs. Will an electric toothbrush help you keep your mouth cleaner between professional visits? Would a prescription toothpaste help reduce plaque based on your unique chemistry? Many factors that fit into a plan to maximize the time and effort you put into keeping your smile healthy.

Some patients considered high-risk for dental problems benefit from even more individualized routines. Simple, inexpensive substitutions can transform the environment of your mouth and dramatically reduce disease activity. For example, Xylitol is a naturally-derived sweetener that can minimize cavities in children and adults when used in the right dosages.

Frequently Asked Questions

Why is home care important for dental health?

Home care is essential for maintaining good oral health between dental visits. It helps prevent issues like cavities and gum disease, ensuring your smile stays healthy.

What is the recommended daily dental care routine?

A proper dental care routine includes brushing your teeth twice a day, flossing once a day, and using an antimicrobial mouthwash. This routine helps remove plaque and bacteria, preventing dental problems.

How often should I replace my toothbrush?

It is recommended to replace your toothbrush every three to four months or sooner if the bristles are frayed. A worn-out toothbrush is less effective at cleaning your teeth.

What type of toothbrush and toothpaste should I use?

Use a soft-bristled toothbrush and fluoride toothpaste. Soft bristles are gentle on your gums, and fluoride helps strengthen your teeth and prevent decay.

Is flossing really necessary, and how do I do it properly?

Yes, flossing is crucial for removing plaque and debris between teeth. Use about 18 inches of floss, wrap it around your fingers, and gently glide it between each tooth, forming a C shape around the tooth and moving it up and down.

Can I use mouthwash as a substitute for brushing and flossing?

While mouthwash is a beneficial addition to your oral care routine, it is not a substitute for brushing and flossing. These actions physically remove plaque, while mouthwash provides additional antimicrobial benefits.

 How can I prevent bad breath at home?

To prevent bad breath, maintain good oral hygiene, including brushing your tongue, gums, and the roof of your mouth. Stay hydrated, and consider using an antimicrobial mouthwash.

What role does diet play in home dental care?

A balanced diet contributes to overall dental health. Limit sugary snacks and acidic beverages, as they can contribute to tooth decay. Include foods rich in calcium and vitamins for strong teeth.

How do I care for my child’s teeth at home?

Start cleaning your child’s gums with a soft cloth even before the first tooth emerges. Once teeth appear, use a child-sized toothbrush and a small amount of fluoride toothpaste.

Can home care practices prevent dental emergencies?

While home care is crucial for prevention, accidents can happen. However, maintaining good oral health reduces the risk of emergencies. Always wear a mouthguard during activities that could result in dental injuries.

Scroll to Top
Skip to content